Weigh In record (no journal entry) for 13 December 2017
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200.1 lb
Lost so far: 6.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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700 kcal
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Fat: 22.08g | Prot: 31.59g | Carb: 41.67g.
Dinner: Cabernet Sauvignon Wine . Snacks/Other: Vegetable Beef Soup (Home Recipe). more...
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gaining 0.0 lb a week
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68 MusTang Soo Do's weight history
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