RickR's Journal, 13 December 2017

Weigh In record (no journal entry) for 13 December 2017
156.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet RickR's own diet   gaining 0.2 lb a week



     
 

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RickR recorded a Weight Entry at 163.8 lb.
RickR recorded a Weight Entry at 160.0 lb.
RickR recorded a Weight Entry at 162.6 lb.
RickR recorded a Weight Entry at 161.0 lb.

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