Weigh In record (no journal entry) for 03 May 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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826 kcal
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Fat: 23.74g | Prot: 25.86g | Carb: 136.56g.
Breakfast: Dark Chocolate Hot Cocoa, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Sandwich Wheat Bread, Creamy Peanut Butter, Fat Free Skim Milk with Vitamins A & D. Lunch: Fuji Apples, Saltine Crackers, Light Chicken Noodle Soup (Progresso), Dreamy clusters candy. more...
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losing 7.0 lb a week
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erinhern's weight history
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