JSEWELL50's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
181.0 lb Lost so far: 1.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
702 kcal Fat: 1.13g | Prot: 12.89g | Carb: 154.71g.   Breakfast: White Rice (Medium-Grain). more...
losing 7.0 lb a week

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