Weigh In record (no journal entry) for 03 May 2012
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218.6 lb
Lost so far: 41.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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263 kcal
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Fat: 18.36g | Prot: 13.16g | Carb: 9.98g.
Breakfast: equal, half and half creamer, Coffee. Lunch: pork chop, french's onion , unsweetened tea lipton. more...
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losing 5.6 lb a week
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Ausevolt22's weight history
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