CameronMcCasland's Journal, 03 May 2012

179.5 lb Lost so far: 68.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

---

1612 kcal

Fat: 52.35g | Prot: 64.26g | Carb: 229.98g.   Breakfast: Strawberry Waffles, Creamy Peanut Butter, Non-Dairy Creamer, Coffee, Mini-Snacks Natural California Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Pineapple , Chicken Caesar Salad Kit, Tap Water, Diced Grilled Chicken Breast. Dinner: Organic Black Bean Vegetable Enchiladas, Chicken Enchilada Suiza. Snacks/Other: ice breakers ice cubes cool lemon, Granola thins(Nature Valley), 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Fish Oil, NM CHEW VIT C 500 FAM SZ. more...

2082 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...