Weigh In record (no journal entry) for 12 December 2017
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146.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2017:
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985 kcal
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Fat: 27.25g | Prot: 59.00g | Carb: 134.00g.
Breakfast: Cuties Clementines, Chiquita Mini Banana, Chobani 0% Plain Greek Yogurt (8 oz), In The Raw Agave in The Raw. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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gaining 0.8 lb a week
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TxDesert's weight history
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