Weigh In record (no journal entry) for 12 December 2017
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141.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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191 kcal
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Fat: 7.48g | Prot: 2.33g | Carb: 28.68g.
Breakfast: Market Pantry Half & Half. Lunch: Sugar Syrup or Caramel Coated Popcorn. more...
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losing 1.3 lb a week
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