Weigh In record (no journal entry) for 03 May 2012
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249.0 lb
Lost so far: 70.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1076 kcal
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Fat: 40.25g | Prot: 85.90g | Carb: 99.35g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), American Cheese. Dinner: Bean Soup, Classic Mixed Vegetables, Pork Loin (Tenderloin), Mango Chutney. Snacks/Other: Chewy Bars - Oat & Caramel. more...
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gaining 0.6 lb a week
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ts1952's weight history
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