Lakelover64's Journal, 12 December 2017

231.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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94 kcal

Fat: 7.19g | Prot: 7.13g | Carb: 1.28g.   Breakfast: Water, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Quest MCT Oil Powder. Lunch: Water , Coffee. Dinner: Lipton Black Tea Bags. more...

2743 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...