Lakelover64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Tue 25th: 44 * 2%
fat: 3.69g
|
protein: 2.53g
|
carbs: 0.00g
- -
December 2017
Thu 21st: 154 * 6%
fat: 14.19g
|
protein: 7.14g
|
carbs: 2.38g
- -
Wed 20th: 154 * 6%
fat: 14.19g
|
protein: 7.14g
|
carbs: 2.38g
- -
Tue 19th: 154 * 6%
fat: 14.19g
|
protein: 7.14g
|
carbs: 2.38g
- -
Mon 18th: 154 * 6%
fat: 14.19g
|
protein: 7.14g
|
carbs: 2.38g
2648*  2494
Sun 17th: 811 * 32%
fat: 63.26g
|
protein: 52.12g
|
carbs: 10.44g
- -
Sat 16th: 1034 * 41%
fat: 83.14g
|
protein: 61.85g
|
carbs: 23.28g
3373*  2339
Fri 15th: 1960 * 78%
fat: 162.56g
|
protein: 106.32g
|
carbs: 9.83g
2519*  559
Thu 14th: 961 38%
fat: 75.39g
|
protein: 62.00g
|
carbs: 7.00g
- -
Wed 13th: 1309 52%
fat: 110.88g
|
protein: 72.85g
|
carbs: 9.53g
2608  1299
Tue 12th: 94 * 4%
fat: 7.19g
|
protein: 7.13g
|
carbs: 1.28g
2743*  2649
Mon 11th: 1014 * -
fat: 89.55g
|
protein: 51.28g
|
carbs: 4.50g
2679*  1665

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