Barb Mickles's Journal, 11 December 2017

well I still got this crap so tonight I fixed some fire water for it hope I get to feeling better.so here's my steps today did really good steps 5778, burned 1590,miles2.66

Diet Calendar Entry for 11 December 2017:
729 kcal Fat: 10.11g | Prot: 51.33g | Carb: 113.47g.   Breakfast: Glutenfreeda Granola, Chobani Raspberry Blended Greek Yogurt. Lunch: Hood Low Fat Cottage Cheese with Peaches, Progresso Light Chicken Pot Pie. Dinner: American Value Green Beans (Canned), Wegmans Acorn Squash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cranberry Sauce (Sweetened, Canned). Snacks/Other: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...



     
 

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