Barb Mickles's Journal, 12 December 2017

well here's my steps for today 4762,burned 1674, miles 2.21.and my weight is holding the same .

Diet Calendar Entry for 12 December 2017:
791 kcal Fat: 13.95g | Prot: 55.63g | Carb: 112.09g.   Breakfast: Market Basket Crispy Rice Cereal, Unsweetened Frozen Strawberries. Lunch: Kroger Low Fat Cottage Cheese, Del Monte Sliced Pears (No Sugar Added), Progresso Light Chicken Pot Pie. Dinner: Glutino Gluten Free Crackers - Original, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola, Bare Naked Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. more...

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