Weigh In record (no journal entry) for 11 December 2017
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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749 kcal
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Fat: 35.73g | Prot: 27.19g | Carb: 77.51g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Kroger Chicken Salad, Mixed Salad Greens, Jose Ole Steak & Cheese Burrito. more...
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gaining 0.3 lb a week
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g.sue's weight history
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