Katsolo's Journal, 11 December 2017


Diet Calendar Entries for 11 December 2017:
1342 kcal Fat: 88.10g | Prot: 107.60g | Carb: 35.39g.   Breakfast: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Lunch: Tomatoes, Volpi Sopressata Salame, ShopRite Balsamic Vinegar, House of Tsang Pure Sesame Seed Oil, Cucumber (Peeled), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Costco Rotisserie Chicken, Dried Pumpkin and Squash Seed Kernels , Mozzarella Cheese (Whole Milk), Butternut Winter Squash . Snacks/Other: Godiva Dark Chocolate Ganache Heart, Heavy Cream, Cottage Cheese, Private Selection Sopressata, Cheddar Cheese, Private Selection Sopressata. more...
2297 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Cucumber noodles with sesame oil and vinegar to go with my chicken breast.  
11 Dec 17 by member: Katsolo

     
 

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