triflyadi's Journal, 11 December 2017

been waking up after dinner and eating snacks not happy with that. otherwise very clean eating (midnight snacks included) last night finally didn't do it, overall happy with my weight and how my body feels
tried hot Pilates and ran in the holiday run on Saturday 10k finished first female and third overall! (41 minutes)
112.4 lb Lost so far: 29.8 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.
gaining 0.5 lb a week



     
 

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