tawnyr62's Journal, 16 March 2010

174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

700 kcal

Fat: 0.00g | Prot: 8.00g | Carb: 162.00g.   Breakfast: monster, Rasberry lemonade, water. Lunch: water, snyder pretzel. Snacks/Other: snyder pretzels. more...

2144 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...