Weigh In record (no journal entry) for 11 December 2017
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308.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2017:
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1629 kcal
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Fat: 187.98g | Prot: 92.52g | Carb: 156.25g.
Breakfast: Nutiva Organic Chia Seed, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nulife Herbs Organic Greens Matrix Meal Nulife Herbs Organic Greens Matrix Meal, Almonds. Lunch: Kroger Pork Rinds, La Banderita Soft Taco Low Carb Tortillas, Marketside Organic Spring Mix, Hormel Natural Choice Cooked Deli Ham. Dinner: Blueberries, Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Ethiopian Cabbage, Carrots and onion - Atkilt, Nutiva Organic Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nulife Herbs Organic Greens Matrix Meal Nulife Herbs Organic Greens Matrix Meal. Snacks/Other: Chocolate Almond Butter coconut oil fudge. more...
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gaining 0.5 lb a week
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