bsarah's Journal, 11 January 2011

175.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 39.32g | Prot: 27.99g | Carb: 127.41g.   Breakfast: Banana. Dinner: Sour Cream, Parkay Spread 70% Vegetable Oil East Coast Packaging, Baked Potato (Peel Eaten), Freshlike Broccoli Cuts. Snacks/Other: Kisses, Dark Chocolate Peanut Butter Cups, Milk (Nonfat). more...

2355 kcal

Activities & Exercise: Shoveling - 15 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...