bsarah's Journal, 15 January 2011

Weigh In record (no journal entry) for 15 January 2011
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2011:
1200 kcal Fat: 51.16g | Prot: 31.61g | Carb: 160.88g.   Lunch: Scrambled Egg (Whole, Cooked), Oatmeal Bread. Dinner: Freshlike Broccoli Cuts, Parkay Spread 70% Vegetable Oil East Coast Packaging, Baked Potato (Peel Eaten), Sour Cream. Snacks/Other: Coca-Cola Classic Soda, Milk Chocolate Squares with Caramel Filling, Oatmeal Bread. more...
on diet bsarah's own diet   gaining 8.8 lb a week

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