LadyArwyn's Journal, 10 December 2017


Diet Calendar Entry for 10 December 2017:
1706 kcal Fat: 403.75g | Prot: 115.05g | Carb: 139.89g.   Breakfast: Butter (Salted), The Invisible Chef Beer Bread, Kirkland Signature Frozen Blueberries, Muscle Milk 100% Whey Protein - Vanilla, Whole Milk. Lunch: Pumpkin Spice Eggnog, Mushrooms, Bell Peppers, Skinless Chicken Breast, Signature Farms Applewood Smoked Thick Sliced Bacon. Dinner: Roma Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Hormel Cure 81 Spiral Sliced Bone-in Ham. Snacks/Other: Lemon and Cheese Strudel Straw, Milk Chocolate Kisses filled with Cherry Cordial Creme. more...



     
 

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