| June 2023 |
| Sat 3rd: |
2122
|
118%
|
fat: 122.60g |
| |
protein: 107.21g |
| |
carbs: 136.01g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
636 *
|
35%
|
fat: 34.25g |
| |
protein: 56.44g |
| |
carbs: 27.36g |
|
-
|
-
|
| Tue 30th: |
1305 *
|
72%
|
fat: 69.24g |
| |
protein: 108.66g |
| |
carbs: 64.07g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
342 *
|
19%
|
fat: 20.37g |
| |
protein: 20.61g |
| |
carbs: 18.53g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1693 *
|
94%
|
fat: 61.37g |
| |
protein: 87.61g |
| |
carbs: 202.89g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1648 *
|
92%
|
fat: 94.39g |
| |
protein: 69.90g |
| |
carbs: 127.70g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
1340 *
|
74%
|
fat: 33.82g |
| |
protein: 91.12g |
| |
carbs: 172.14g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
636 *
|
35%
|
fat: 35.74g |
| |
protein: 40.88g |
| |
carbs: 36.06g |
|
-
|
-
|
| Fri 2nd: |
505 *
|
28%
|
fat: 34.29g |
| |
protein: 28.73g |
| |
carbs: 20.11g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
508 *
|
28%
|
fat: 16.75g |
| |
protein: 20.75g |
| |
carbs: 67.25g |
|
-
|
-
|
| Sat 19th: |
741 *
|
41%
|
fat: 48.47g |
| |
protein: 48.09g |
| |
carbs: 29.20g |
|
-
|
-
|
| Thu 17th: |
639 *
|
36%
|
fat: 16.13g |
| |
protein: 48.49g |
| |
carbs: 74.11g |
|
-
|
-
|
| Fri 11th: |
605 *
|
34%
|
fat: 35.25g |
| |
protein: 45.61g |
| |
carbs: 24.96g |
|
-
|
-
|
| Thu 10th: |
1515 *
|
84%
|
fat: 41.77g |
| |
protein: 123.80g |
| |
carbs: 149.42g |
|
-
|
-
|
| Wed 9th: |
1297 *
|
72%
|
fat: 44.18g |
| |
protein: 96.06g |
| |
carbs: 124.15g |
|
-
|
-
|
| Tue 8th: |
2226 *
|
124%
|
fat: 104.77g |
| |
protein: 135.46g |
| |
carbs: 165.03g |
|
-
|
-
|
| Tue 1st: |
1903 *
|
106%
|
fat: 80.75g |
| |
protein: 75.75g |
| |
carbs: 224.25g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
658 *
|
37%
|
fat: 38.40g |
| |
protein: 55.58g |
| |
carbs: 21.87g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
1397 *
|
78%
|
fat: 46.16g |
| |
protein: 73.54g |
| |
carbs: 170.59g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1108 *
|
62%
|
fat: 52.62g |
| |
protein: 57.94g |
| |
carbs: 100.03g |
|
-
|
-
|
