foreverfrost's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
315.0 lb Lost so far: 35.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1951 kcal Fat: 74.42g | Prot: 148.67g | Carb: 173.70g.   Breakfast: Weight Loss Shake. Lunch: Grilled Chicken Wonton Tacos, Signature Sirloin with Garlic Herb Shrimp. Dinner: great value white bread, great value peas and carrots, red potatoes, ribeye. more...
losing 23.8 lb a week

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