tke714's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
209.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2012:
1509 kcal Fat: 64.68g | Prot: 81.25g | Carb: 165.37g.   Breakfast: vitalicious, banana. Lunch: pork rib, chicken thigh. Dinner: brown basmati, goat curry. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, Baby Carrots, grapes. more...
gaining 3.6 lb a week

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