kikimu's Journal, 02 May 2012

142.6 lb Lost so far: 7.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 29.74g | Prot: 62.92g | Carb: 175.03g.   Breakfast: 21 Whole Grains Bread, Organic Fat Free Milk, Water, keurig coffee k cups, Sugar Free Vanilla Syrup, Robust Raisin. Lunch: Pears, Wee Brie, Organic Mini Peeled Carrots, Organic Classic Hommus, Romaine Lettuce, Italian Salad Dressing (Reduced Fat). Dinner: Whitefish (Mixed Species, Alaska Native), New Orleans Style Red Beans & Rice. Snacks/Other: Edy's Fruit Bars, Craisins. more...

1983 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...