djcarbo's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
300.0 lb Lost so far: 18.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
595 kcal Fat: 42.36g | Prot: 20.22g | Carb: 32.31g.   Breakfast: Diet Red Energy Drink, Scrambled Egg. Lunch: Egg Salad Sandwich. more...
4644 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 63.0 lb a week

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