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djcarbo
Journal
02 May 12
djcarbo's Journal, 02 May 2012
djcarbo's Profile
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Weigh In record (no journal entry) for 02 May 2012
300.0 lb
Lost so far:
18.0 lb
.
Still to go:
110.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
595 kcal
Fat: 42.36g | Prot: 20.22g | Carb: 32.31g.
Breakfast:
Diet Red Energy Drink, Scrambled Egg.
Lunch:
Egg Salad Sandwich.
more...
4644 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 63.0 lb a week
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