Eodo3's Journal, 29 March 2012

219.3 lb Lost so far: 10.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
762 kcal Fat: 33.83g | Prot: 48.10g | Carb: 78.87g.   Breakfast: Cinnamon Fiber Wafers. Lunch: Mediterranean Chicken Salad (Regular), Sesame Bagel, Cream Cheese . Snacks/Other: Lower Sugar Whey Protein Bar - Caramel Peanut (15 g Protein). more...
on diet Eodo3's own diet   steady weight



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