Weigh In record (no journal entry) for 02 May 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1041 kcal
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Fat: 18.68g | Prot: 48.25g | Carb: 170.90g.
Breakfast: Steel Cut Oats, Black Forest Ham. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pinto Beans, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Peeled Baby-cut Carrots, Cantaloupe Melons, Hard Candy, Dark Chocolate M&M's. more...
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steady weight
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