ErnieKoala 's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
210.3 lb Lost so far: 1.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1582 kcal Fat: 49.96g | Prot: 72.99g | Carb: 211.96g.   Breakfast: Milk, Honeyroasted Muesli Nuts. Lunch: Кефир, Beets, Fish. Dinner: Green Peas, Honey, Pork, Baked Potato (Peel Eaten), Apples. more...
steady weight

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