ErnieKoala 's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
209.7 lb Lost so far: 2.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1419 kcal Fat: 47.66g | Prot: 85.08g | Carb: 163.75g.   Breakfast: Milk, Gourmet Muesli Fruit. Dinner: Toast, Apples, Baked Potato (Peel Eaten), Pork, Milk. Snacks/Other: Pork Steak or Cutlet (Lean Only Eaten). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ErnieKoala 's own diet



ErnieKoala 's weight history


ErnieKoala 's Recent Activity

ErnieKoala 's Own Activity

No recent activity.

ErnieKoala 's Buddies

No recent activity.

Other Member Diet Recent Activity

ailouros supported Tammy Keegan's Weigh In.
Mary-skidiveliveride and ailouros are now buddies.
nickynick111 and ailouros are now buddies.
Keybordrfm recorded a Weigh In at 247.0 lb.
Annskie commented on their Weigh In.
Athorn recorded a Weigh In at 161.0 lb.
angela75 recorded a Weigh In at 149.7 lb.
schaudhry_afs1 recorded a Weigh In at 168.0 lb.