rosio19's Journal, 06 December 2017


Diet Calendar Entry for 06 December 2017:
1543 kcal Fat: 60.72g | Prot: 146.93g | Carb: 87.31g.   Breakfast: Sugar, White Bread, Egg, Egg White. Lunch: Dunkin' Donuts Iced Coffee with Cream & Sugar, Spinach , Grilled Chicken (Skin Not Eaten). Dinner: El Viajero Queso Cotija Fresh Grated Cheese, Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Don Pancho White Corn Tortillas. more...



     
 

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