cawags's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
214.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2012:
1149 kcal Fat: 41.19g | Prot: 56.97g | Carb: 76.00g.   Breakfast: oikos, Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: 15 Bean Soup. Dinner: Thin Sliced Provolone Cheese, Ground Beef (80% Lean / 20% Fat), maiers bread. Snacks/Other: club soda, vodka. more...

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