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Hi everyone!
I've
lost 1lb this past week but as from tomorrow I will be reducing both calories and carbs to no more than 900/20g. Hope to keep this up for at least one week, probably more.
My interim goal is to weigh 147lb or less by Christmas. That seems reasonable and do-able in the time available.
Good luck all. It's so hard, what we're doing. Harder than any normal weight person could ever imagine xx
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