n4wang's Journal, 05 December 2017


Diet Calendar Entries for 05 December 2017:
1882 kcal Fat: 69.52g | Prot: 108.26g | Carb: 204.99g.   Breakfast: Muscle Milk Chocolate Low-Fat Protein Shake, Oranges, Egg. Lunch: Chicken Feet, White Rice, Chicken Breast, S&B Foods Golden Curry Sauce Mix - Hot, Kawan Food Vegetable Curry, Cooked Eggplant (Fat Added in Cooking), Sesame Dressing, Dole Spring Mix Salad, Sushiya Seaweed Salad, Vegetable Oil, Red Onions, Marketside Tri-color Cole Slaw, Egg. Dinner: Queso Fresco, Fat Free Ricotta Cheese, Honey, Tri-color Cole Slaw, Red Onions, Vegetable Oil, Egg. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Great Value Sour Gummy Worms, Brown Sugar, Taro (Without Salt, Cooked). more...
2042 kcal Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 3 hours and 6 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

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