Weigh In record (no journal entry) for 05 December 2017
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298.1 lb
Lost so far: 0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1225 kcal
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Fat: 55.00g | Prot: 40.00g | Carb: 138.00g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Jr. Bacon Cheeseburger, Barbecue Nugget Sauce, 4 Piece Chicken Nuggets (Kids’ Meal), Chocolate Frosty (Junior), French Fries (Small). more...
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gaining 0.1 lb a week
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