Frembot's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
191.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
410 kcal Fat: 6.60g | Prot: 23.16g | Carb: 62.71g.   Breakfast: 1 Weetabix, Reduced Fat Latte Coffee, 1% Fat Milk. Snacks/Other: Grapes, Coffee with Milk, Coffee with Milk. more...
2170 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Frembot's own diet   gaining 10.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frembot's weight history


Frembot's Recent Activity

Frembot's Own Activity

No recent activity.

Frembot's Buddies

No recent activity.

Other Member Diet Recent Activity

mmm31 recorded a Weight Entry at 150.0 lb.
yeetboy updated their Food Diary.
oliveroliveroliver replied to Chatterbox999's post - Hiit.
grumfabitz recorded a Weight Entry at 123.4 lb.
spacey48 replied to Chatterbox999's post - Hiit.
Dan the weight loss man updated their Food Diary.
Lady Bird recorded a Journal Entry and a Weight Entry at 141.8 lb.
notjune1 recorded a Journal Entry and a Weight Entry at 143.0 lb.