Weigh In record (no journal entry) for 05 December 2017
|
178.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2017:
|
1883 kcal
|
Fat: 46.55g | Prot: 36.82g | Carb: 325.77g.
Breakfast: Mulino Bianco Tarallucci, Nutella Nutella, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Coca-Cola Coca-Cola (Lattina), Pizza Margherita, Caffè Espresso. Dinner: Miele, Tè (Infuso), Mulino Bianco Tarallucci. Snacks/Other: Recoaro Gingerino, Caffè Espresso. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|