Connie Louise's Journal, 04 December 2017


Diet Calendar Entries for 04 December 2017:
2063 kcal Fat: 113.34g | Prot: 76.56g | Carb: 232.80g.   Breakfast: V8 Splash Smoothies Tropical Colada, International Delight Iced Coffee - Caramel Macchiato, Philadelphia Pineapple Cream Cheese , Toasted White Bread . Lunch: Pineapple Juice, Tap Water, Pork Skins , Bologna Sandwich with Spread. Dinner: Cheddar or American Type Cheese, Fritos Original Corn Chips, Wolf Brand Chili No Beans, Tap Water, Pineapple Juice. Snacks/Other: Nestle Kit Kat (Fun Size), White Chocolate, Planters Deluxe Mixed Nuts, Popcorn, Indiana Aged White Cheddar Kettle Corn Popcorn. more...
1393 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
My goodness are you ok? 
04 Dec 17 by member: Grammyx2
Are you doing ok? 
10 Dec 17 by member: Grammyx2
Hello how did you do on today? 
10 Dec 17 by member: Retta Smith

     
 

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