Weigh In record (no journal entry) for 30 April 2012
|
201.2 lb
Lost so far: 39.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2012:
|
550 kcal
|
Fat: 9.08g | Prot: 61.33g | Carb: 58.78g.
Breakfast: egg whites hard boiled. Lunch: apple, romaine lettuce, perdue short cuts carved chicken breast. Dinner: halibut, canned spinach. Snacks/Other: jello sugar free rice pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|