trstewy's Journal, 04 December 2017

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Weigh In record (no journal entry) for 04 December 2017

224.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed N/A.

Diet Calendar Entry for 04 December 2017:

748 kcal

Fat: 39.85g | Prot: 25.27g | Carb: 69.35g. Breakfast: Toasted White Bread, Egg. Lunch: Marie Callender's Chicken Pot Pie. more...

12 Supporters Support

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Learning how to use this format. looks like a lot of great information here

04 Dec 17 by member: trstewy

Welcome to our incredibly supportive family! Can't wait to learn more about you!

04 Dec 17 by member: Britt1975

I keep coming back here. I love the support and just reading people's thoughts. It's helpful to see someone with the same struggles and how they overcame them, or just positive attitudes when you need a boost. Good luck to you!!

04 Dec 17 by member: mars2kids

Welcome!

04 Dec 17 by member: 8Patty

Welcome

04 Dec 17 by member: RosAnnB

Hi :)

04 Dec 17 by member: cherik1


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trstewy's Journal, 04 December 2017

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