LosinIt80's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
235.6 lb Lost so far: 29.4 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
100 kcal Fat: 0.00g | Prot: 14.00g | Carb: 13.00g.   Breakfast: Cappuccino. more...
on diet Medifast   losing 2.2 lb a week

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