Weigh In record (no journal entry) for 04 December 2017
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233.7 lb
Lost so far: 8.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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505 kcal
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Fat: 27.52g | Prot: 9.77g | Carb: 57.44g.
Breakfast: Scone, Watermelon, Tea with Milk. Snacks/Other: Asda Avocado, Watermelon. more...
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gaining 0.8 lb a week
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naanyu's weight history
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