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candymaine
Journal
30 Apr 12
candymaine's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
180.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 April 2012:
1368 kcal
Fat: 53.97g | Prot: 56.34g | Carb: 167.41g.
Breakfast:
water, coffee.
Lunch:
Pad Thai.
Dinner:
coke, Avocado Club with Grilled Chicken.
Snacks/Other:
water, weight watcher ice cream.
more...
2519 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours and 38 minutes, Walking (slow) - 2/mph - 22 minutes.
more...
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