|
Just do it chubs!!!
|
144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 April 2012:
|
828 kcal
|
Fat: 30.64g | Prot: 57.94g | Carb: 77.95g.
Breakfast: Natural Applesauce, Coconut Water with Pineapple, Hard Cooked Peeled Eggs. Lunch: Tuna Salad Sandwich-Ready - Chunk Light, Caffe Latte with Soy (Grande). Dinner: Petite Brussels Sprouts, Jalapeno string cheese, Bob Evans Turkey Sausage. Snacks/Other: Cooked Lentils, Almonds, Tangerines (Mandarin Oranges), Green Tea wit Lemon. more...
|
|
1884 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emjred's weight history
|