Sarahxo's Journal, 30 April 2012

day one. Let's go!

Diet Calendar Entry for 30 April 2012:
1498 kcal Fat: 83.55g | Prot: 143.64g | Carb: 57.42g.   Breakfast: Cream (Half & Half), Coffee, Atkins Advantage Milk Chocolate Delight Shake. Lunch: stringsters, provolone, 98% Fat Free Turkey Breast, Egg. Dinner: Ground Turkey 93/7, Yogurt Dressing - Blue Cheese, Red Hot Sauce, Manwich Original Sloppy Joe Sauce, Unsalted Butter Stick, Carrots, Celery, Cucumber (Peeled), Cherry Tomatoes, Romaine, Green Peppers, Sarah's B.S. Chicken Brt. Snacks/Other: Endulge Caramel Nut Chew Bar, atkins chocolate peanut butter bar. more...

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