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30 Apr 12
MrsFisha's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
199.9 lb
Lost so far:
0 lb
.
Still to go:
29.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
1346 kcal
Fat: 45.17g | Prot: 45.10g | Carb: 207.60g.
Breakfast:
international delight creamer, APPLE JACKS.
Lunch:
maruchan , special k protein shake.
Dinner:
Cheese Sandwich, Tuna Helper - Tuna Melt.
Snacks/Other:
SEA SALT CRACKERS.
more...
2732 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
on diet
MrsFisha's own diet
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MrsFisha's weight history
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MrsFisha's Recent Activity
MrsFisha's
own activity
recorded a
weigh in
at 209.6 lb.
recorded a
weigh in
at 209.0 lb.
MrsFisha's
Buddies
No recent activity.
Other Member Diet Recent Activity
RECER2013
recorded a
weigh in
at 278.4 lb.
ldfrancis
recorded a
journal
and a
weigh in
at 154.2 lb.
Mimibie
recorded a
weigh in
at 150.6 lb.
februarystar
updated their
Exercise Diary
.
HLhl
recorded a
weigh in
at 113.5 lb.
Nedwickj
recorded a
journal
and a
weigh in
at 203.5 lb.
The Blue Box
updated their
Food Diary
.
Duey296
and
ChiefGrandCherokee
are now buddies.