MrsFisha's Journal, 30 April 2012

MrsFisha's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2012

199.9 lb Lost so far: 0.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

1346 kcal

Fat: 45.17g | Prot: 45.10g | Carb: 207.60g. Breakfast: international delight creamer, APPLE JACKS. Lunch: special k protein shake, maruchan . Dinner: Tuna Helper - Tuna Melt, Cheese Sandwich. Snacks/Other: SEA SALT CRACKERS. more...

2732 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 7.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MrsFisha's weight history

view complete history

MrsFisha's Journal, 30 April 2012

Submit a Comment

Other Related Links

Members

MrsFisha's weight history