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MrsFisha's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2732kcal
This is some of my exercise.
Following: MrsFisha's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1142kcal
  Sleeping 8 hours 685kcal
  Resting 7 hours 666kcal
  Housework 1 hour 238kcal


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MrsFisha's Food Diary

30 April 2012

Fat: 45.17g | Prot: 45.10g | Carb: 207.60g.   Breakfast: APPLE JACKS, international delight creamer. Lunch: maruchan , special k protein shake. Dinner: Cheese Sandwich, Tuna Helper - Tuna Melt. Snacks/Other: SEA SALT CRACKERS.
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