Snuffy325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
312.8 lb Lost so far: 9.0 lb.    Still to go: 162.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1019 kcal Fat: 72.94g | Prot: 69.11g | Carb: 27.02g.   Breakfast: tomatoe, pepper bacon, duke's. Lunch: AdvantEdg dark chocolate. Dinner: american salad, ranch dressing, pork chop. Snacks/Other: peter pan peanut butter, CELERY. more...
on diet Atkins  

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Snuffy325 recorded a Weigh In at 334.2 lb.
Snuffy325 recorded a Weigh In at 333.4 lb.
Snuffy325 commented on their Weigh In.
Snuffy325 recorded a Weigh In at 334.8 lb.

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losingme01 updated their Food Diary.
Bird Fancier supported Frosty Heimdall's Weigh In.

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ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.
newnormal supported mattstoc's Journal Entry.