Snuffy325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
312.8 lb Lost so far: 9.0 lb.    Still to go: 162.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1019 kcal Fat: 72.94g | Prot: 69.11g | Carb: 27.02g.   Breakfast: pepper bacon, duke's, tomatoe. Lunch: AdvantEdg dark chocolate. Dinner: american salad, pork chop, ranch dressing. Snacks/Other: CELERY, peter pan peanut butter. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

Snuffy325 recorded a Weigh In at 315.8 lb.
Snuffy325 recorded a Weigh In at 318.0 lb.
Snuffy325 recorded a Weigh In at 315.2 lb.
Snuffy325 recorded a Weigh In at 317.8 lb.

Snuffy325's Buddies

losingme01 recorded a Journal Entry and a Weigh In at 235.0 lb.

Atkins Recent Activity

rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.
MCDVMJV recorded a Weigh In at 116.1 lb.
btrew73 recorded a Weigh In at 159.4 lb.
TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
jessberry commented on Rockimtnhii's Journal Entry.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.