Snuffy325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
312.8 lb Lost so far: 9.0 lb.    Still to go: 162.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1019 kcal Fat: 72.94g | Prot: 69.11g | Carb: 27.02g.   Breakfast: pepper bacon, duke's, tomatoe. Lunch: AdvantEdg dark chocolate. Dinner: american salad, pork chop, ranch dressing. Snacks/Other: CELERY, peter pan peanut butter. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

Snuffy325 recorded a Weigh In at 313.0 lb.
Snuffy325 recorded a Weigh In at 313.8 lb.
Snuffy325 recorded a Weigh In at 314.0 lb.
Snuffy325 recorded a Weigh In at 307.4 lb.

Snuffy325's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 233.9 lb.
eddith recorded a Weigh In at 222.0 lb.
Tai-Lin commented on Horseshu1's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.
RoseTampa supported nicholaix's Journal Entry.
pheonix62 recorded a Weigh In at 254.0 lb.
Melikaff updated their Food Diary.
right-now-or-never updated their Food Diary.