Snuffy325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
312.8 lb Lost so far: 9.0 lb.    Still to go: 162.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1019 kcal Fat: 72.94g | Prot: 69.11g | Carb: 27.02g.   Breakfast: tomatoe, duke's, pepper bacon. Lunch: AdvantEdg dark chocolate. Dinner: pork chop, american salad, ranch dressing. Snacks/Other: CELERY, peter pan peanut butter. more...
on diet Atkins  

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Snuffy325 recorded a Weigh In at 321.8 lb.
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