leepinlily's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
165.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
681 kcal Fat: 20.02g | Prot: 30.61g | Carb: 101.61g.   Breakfast: coffee, Natural Oven Roasted Almonds - Cinnamon Brown Sugar, No Calorie Sweetener Packets, Fat Free Non Dairy Coffee Creamer. Lunch: Banana, Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Total 2% Greek Yogurt with Honey, Strawberries. more...
losing 0.5 lb a week

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