| March 2014 |
| Tue 11th: |
968 *
|
57%
|
fat: 32.60g |
| |
protein: 34.03g |
| |
carbs: 156.31g |
|
-
|
-
|
| Mon 10th: |
1848 *
|
109%
|
fat: 92.60g |
| |
protein: 102.03g |
| |
carbs: 162.31g |
|
1975*
|
 127
|
| Sun 9th: |
515 *
|
30%
|
fat: 14.52g |
| |
protein: 15.74g |
| |
carbs: 84.78g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
1387 *
|
82%
|
fat: 40.46g |
| |
protein: 45.50g |
| |
carbs: 234.83g |
|
-
|
-
|
| Tue 3rd: |
1986
|
117%
|
fat: 67.56g |
| |
protein: 68.00g |
| |
carbs: 294.69g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
330 *
|
19%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 4th: |
669 *
|
39%
|
fat: 10.08g |
| |
protein: 57.24g |
| |
carbs: 94.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1180 *
|
69%
|
fat: 32.09g |
| |
protein: 91.31g |
| |
carbs: 153.61g |
|
-
|
-
|
| Wed 29th: |
1039 *
|
61%
|
fat: 25.16g |
| |
protein: 71.73g |
| |
carbs: 155.18g |
|
-
|
-
|
| Tue 28th: |
1123 *
|
66%
|
fat: 31.03g |
| |
protein: 91.75g |
| |
carbs: 141.71g |
|
-
|
-
|
| Sat 25th: |
186 *
|
11%
|
fat: 1.44g |
| |
protein: 18.35g |
| |
carbs: 30.88g |
|
-
|
-
|
| Thu 23rd: |
379 *
|
22%
|
fat: 9.81g |
| |
protein: 26.78g |
| |
carbs: 54.35g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2373*
|
-
|
| Fri 17th: |
260 *
|
15%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 15th: |
620 *
|
36%
|
fat: 5.50g |
| |
protein: 46.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sat 11th: |
159 *
|
9%
|
fat: 6.13g |
| |
protein: 5.58g |
| |
carbs: 20.02g |
|
-
|
-
|
| Fri 10th: |
1073 *
|
63%
|
fat: 44.31g |
| |
protein: 50.92g |
| |
carbs: 117.81g |
|
-
|
-
|
| Wed 8th: |
1367 *
|
80%
|
fat: 57.67g |
| |
protein: 79.04g |
| |
carbs: 137.51g |
|
-
|
-
|
| Tue 7th: |
1187 *
|
70%
|
fat: 38.80g |
| |
protein: 95.80g |
| |
carbs: 108.78g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
2189*
|
-
|
| Thu 2nd: |
300 *
|
18%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 1st: |
1309 *
|
77%
|
fat: 56.11g |
| |
protein: 78.40g |
| |
carbs: 121.67g |
|
-
|
-
|
